Receive a bespoke online personal training service straight from your phone!
Through a dedicated personal training app, gain access to a personalised training plan (complete with video demos and form notes) that takes into account your goals, fitness level, and exercise preferences. Plus, I'll be there to support you every step of the way to give you guidance where needed.
THIS SERVICE INCLUDES:
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1-ON-1 ONLINE COACHING
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1 x client consultation to discuss programming, training history, fitness goals, and exercise preferences.
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A bespoke training program designed specifically for you and what you’re wanting to achieve, accessible via the personal training app.
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1 x weekly check-in via Google Meet or messenger where we assess the performance and behavioral objectives from the week to ensure we are on track.
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Ongoing support via the training app’s messenger to answer any of your queries , helping you stay on track.
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Free Nutrition Guide.
For an additional fee, receive all of the above PLUS
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Diet guidance and advice to support your body composition goals (fat loss/muscle gain).
PRICING
1 month of 1-on-1 online coaching - £120
​PLUS diet guidance - £180