Need a little inspiration in the kitchen?
Here's a compilation of 10 tried and true recipes that I go back to again and again whenever I want a delicious and nutritious meal.
So quick and simple to make, this is a great recipe for when you need to whip something up in just 30mins.
Calories: 455
Protein: 45g
Carbs: 63g
Fat: 13g
A rich, comforting dish to dive into on cold evenings (and great as leftovers the next day!). Pair with crusty bread or fluffy mashed potatoes for an absolute dream of a meal.
Calories: 310
Protein: 27g
Carbs: 22g
Fat: 11g
When plained grilled chicken and broccoli just won't cut it, give this zesty recipe a try.
Calories: 491
Protein: 48g
Carbs: 30g
Fat: 20g
Vibrant in both taste and colour, this is my go-to quick pasta recipe. To cut down on the cooking time even more just replace the homemade pesto with store bought.
Calories: 494
Protein: 31g
Carbs: 56g
Fat: 16g
I can't attest to the authenticity of this recipe, but it is a great replacement for a takeaway curry that's more often than not greasy and high in calories.
Calories: 487
Protein: 37g
Carbs: 66g
Fat: 7g
With minimal equipment required (just 1 tray!) this is a super easy mid-week meal.
Calories: 714
Protein: 39g
Carbs: 20g
Fat: 52g
A beautiful dish that doesn't require any fancy ingredients and is pretty quick to rustle together.
Calories: 507
Protein: 39g
Carbs: 41g
Fat: 20g
Another warm and comforting dish for these col, cold nights.
Calories: 369
Protein: 21g
Carbs: 58g
Fat: 10g
I absolutely LOVE aubergines and this recipe really hits the spot when I'm craving a veggie stew.
Calories: 473
Protein: 13g
Carbs: 63g
Fat: 19g
This recipe is everything I need in a meal: cheap, delicious, and healthy. It is also incredibly versatile as you can add pretty much whatever veggies/protein you want. Serve with basmati rice or piping hot naan bread.
Calories: 371
Protein: 10g
Carbs: 50g
Fat: 15g